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Frequently Asked Questions
About Life Coaching

What is the time commitment to Coaching?

Each client is individually addressed in coaching. If you're involved in "express coaching" with Coach Lisa, then you might need coaching for just one day or a week. If you desire to address a number of areas, then a client would be coached over several months and taper off when the client and coach communicate that the desired effects of coaching have been achieved.

Does every client receive something out of coaching?

Coach Lisa hopes so, but it can be an unrealistic expectation out of coaching. Not all coaches and clients may be an ideal fit together. What is ideal about ADHD Coaching is that one can benefit from the fact that coaches work very closely with each other, and can provide referrals. The best coaches have a list of these other coaching resources or the ability to point a client to resources with these listings. Lisa can promise you she will give you her undivided, one-on-one attention during coaching time, but it is also the responsibility of the client to come into coaching ready to begin the process of "self-discovery" with their full attention.

Can medication replace the need for coaching?

Medication is never a method of replacing coaching. Not everyone is required to be on medication; and,  those clients on medication need to consider a complete multi-modal approach towards treatment. Coach Lisa is a strong believer that a client is most successful with coaching, medication and psychotherapy. By this multi-modal approach a client can best benefit by developing successful strategies. A client's organizational skills can improve greatly and even time management would be improved.

Should a Coach be local or in-person?

Coaching has become so popular that in some areas of the country a local coach is not available. The client's locality and the needs of the client should be considered. Most coaching is normally done by phone and e-mail contact. Some client's learning styles require "in-person" coaching, but before deciding on in-person or phone/e-mail coaching, talk with the coach and consider equally which approach would be most beneficial.


If you have questions about AD/HD Coaching, visit my speciality page on this topic.  Click here to jump to the frequently asked questions on this topic.

 

 

 

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